Mumbai, Jan 3: Actress Bipasha Basu’s first fitness DVD was an instant hit. It was named “Fit and Fabulous You”. And so the bombshell is now all set to release her second dvd on fitness named “Break Free”. Bips says the previous one was functional consisting of cardio and abs exercises, but this second one is more of a dancing programme. It has got a warming up session then the main one and followed by the Bollywood routine. Here, in the dvd, she has used danced as a medium for exercises.
While doing the dvd on fitness, she had to work with a choreographer too, and started doing 4 each moves for the different problematic zones of the body. She put together first all the steps and then included the music to each of the steps to the beats. After finalising the steps, she also had to set the tempo. The dvd is being launched by Shemaroo Entertainment. It’s the same company who produced Bipasha’s first dvd too.
The director of the company Mr Hiren Gada comments that Bipasha is greatly interested in fitness as a result of which she has got a fabulous body. Her success story will inspire more people to become fit, says Gada.