Washington, Jan 12: Mel B is known for her toned figure but the stunner admits that she hates going to the gym.
The 36-year-old pop singer, who gave birth to third daughter Madison recently, has to keep altering her exercise routine to stay motivated.
"Of course it's an effort! The hardest part is getting yourself to the gym. Once I'm there, I just do it. It's literally just a case of getting myself there," Contactmusic quoted her as telling Britain's Star magazine.
"Sometimes I run, sometimes I do weights, sometimes I go take a class, sometimes I'll take a hike outdoors. I mean, it really depends on what mood I'm in," she said.
Mel advised women to work out an eating plan and establish a consistent exercise regime if they want to regain their pre-pregnancy figures.
"I don't know one woman who doesn't want to be back at the size she was before she was pregnant. Every woman wants to be back at the same size.
"It's just a case of dedicating yourself and just trying to be somewhat consistent with trying to work out your eating plan and everything else," sh added. (ANI)